New Heights: A Yoga Retreat in the Smokies January 17-20, 2020 Great Smoky Mountains, TN Hello friend! I’m so excited to share about my very first yoga retreat with you. New Heights: A Yoga Retreat in the Smokies is designed to be a lush, reflective, and breathtaking experience. I’ve booked us a luxurious cabin deep […]

In the summer of 2018, I attended the Integrity Leaders Ministries getaway. It’s feels like a cool breeze for pastors and ministry leaders as they come together to connect and recharge. It was at this refreshing time in Dana Point, California, that I had the pleasure of being introduced to a mother in the faith. […]

Recently, it’s connected with me that the women of the workforce are the breadwinner more often than ever before in marriage. This isn’t every woman, but it’s many of them. They’re the type-A, business-minded individuals, and they’re the boss. Honestly, I would absolutely put myself in that category! We have employees, we have brands, we […]

I like to think of myself as “bougie, but budgeting.” I know I have taste that makes a splash, but I’ve also never met a sale I didn’t love. Can you relate? Being self-aware is important… especially in Nordstrom Rack when you could definitely buy everything! Speaking of self-awareness, I’m a big advocate of listening […]

If I could go to coffee or a juice bar or a private yoga session with you, you would almost certainly hear me proclaim one of my favorite phrases: treat yo self! When the phrase made a splash on the show Parks and Rec, folks started sending me this clip because my catchphrase had hit […]

As a pastor, I’ve started to notice what topics come up over and over in my conversations. You know I’m all about passion and purpose, and I love taking note of what lights my fire in different seasons! Lately, I’ve felt drawn back to one of my earliest passions and potentially the biggest result-getter of […]
